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June BlueSpruce, M.P.H.

Shamanic Practitioner and Life Coach

Category: Activism

Leaning on Our Ancestors

Yesterday, on the eve of Samhain (Halloween), I prepared an altar in our living room to honor our beloved dead. On the cedar chest built by my wife Martha’s grandfather, I placed cedar boughs blessed in sacred circles held over the past two months. On top of the cedar, Martha and I arranged photos of …

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Self-Care for Tough Times

You may know all of this already. But here are some reminders. Take a few moments every day to take a couple of deep breaths and check in with yourself – body, mind and spirit. How are you doing? Where do you feel tension, discomfort, pain? Where do you feel relaxation, joy, pleasure? No action …

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Authoritarianism and My Garden

It has been a terrible couple of weeks in national news – a terrible couple of years, actually. When I feel despair, I restore a sense of balance and hope by taking effective action where I can. And I work in my garden. A few weeks ago, after days of rain, the rich soil in our parking strip was …

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Deconstruction and Reconstruction

In America we are now experiencing a historically unprecedented assault on our Constitutional form of government and democratic institutions – led by the man who swore an oath to “preserve, protect and defend” that Constitution. Retiring Rep. Charlie Dent (R-PA) said on CNN last week, “I’ve never heard of an administration, a president attacking his …

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Love in a Dangerous Time

Title with a nod to Bruce Cockburn [1] Imbolc, celebrated Feb. 1 in the Celtic world, is traditionally a time to sweep out the old and welcome in the new. A time of initiation into and commitment to a new path in life. The process of initiation starts with the breakdown and death of old ways …

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Finding Beauty in Darkness

Early Monday morning, in clouded darkness misted by rain, two hundred people gathered at the Port of Tacoma to block the gates to a construction site. Puget Sound Energy, a utility company that is now owned by a profitable group of private equity firms, leased this land to build a huge plant to process and …

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Healing and Justice: A Call for Immediate Action on Health Care

Fall Equinox is the time when the sun moves from the sign of the healer (Virgo) to the sign of the scales, balance, justice (Libra). The connection between healing and justice has never been more clear than today. President Trump and Republicans in Congress, at the behest of the billionaire donors who set their legislative …

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Eclipsed

The temperature began to drop, the light to dim. Not like ordinary sunrise or sunset, with their warm pink and orange streaks. This light was chill, gray, eerie, as if someone was turning down a celestial dimmer switch. Through my eclipse glasses, the sun’s bright crescent grew smaller and smaller. We and our neighbors in …

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Born to Be Wild

Get your motor runnin’ Head out on the highway Lookin’ for adventure And whatever comes our way Yeah Darlin’ go make it happen Take the world in a love embrace Fire all of your guns at once And explode into space… Like a true nature’s child We were born, born to be wild We can …

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Coping with Chaos

The events of the last week in our country call forth anger, anxiety, fear, dread. What will happen next? Will our terribly unfit President finally be removed from office? Will the investigations produce the needed evidence? What will it take for those in power who support him to see how dangerous he is? Does the …

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